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The Science Behind TJ Nutrition®

What is Inflammaging?

What is Inflammaging?

The aging process involves many changes in your body! Some changes are good — wisdom, maturity, and increased spirituality are only a few of the possible positive shifts that can occur over time Some are less exciting — the changes we can see in the mirror, for...

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Maximize Your Tear Production By Supporting Your Parasympathetic Nervous System!

Maximize Your Tear Production By Supporting Your Parasympathetic Nervous System!

Your lacrimal gland produces the bulk of your tears. The lacrimal nerve signals the lacrimal gland to produce tears whenever you need them. This is part of your Parasympathetic Nervous System (the same system of the body that allows you to rest, to calm yourself, and to digest food). The lacrimal nerve communicates with the lacrimal gland via a chemical messenger called acetylcholine…

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Athletes and the Vagus Nerve

Athletes and the Vagus Nerve

Exercise is so good for us! It promotes circulation, improves cardiovascular health, helps muscle, bone and joint disease, helps with metabolic disorders and weight control, and even improves psychological well-being. Studies show that…

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