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The Science Behind TJ Nutrition®

What is Inflammaging?

What is Inflammaging?

The aging process involves many changes in your body! Some changes are good -- wisdom, maturity, and increased spirituality are only a few of the possible positive shifts that can occur over time Some are less exciting -- the changes we can see in the mirror, for...

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Athletes and the Vagus Nerve

Athletes and the Vagus Nerve

Exercise is so good for us! It promotes circulation, improves cardiovascular health, helps muscle, bone and joint disease, helps with metabolic disorders and weight control, and even improves psychological well-being. Studies show that…

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SIBO — Help!

SIBO — Help!

How Do Our Bodies Maintain Healthy Gut Flora? Normally, your intestines contain their own mini-ecological system containing a wide and diverse balance of bacteria. There are typically over 400 species of bacteria in the intestinal microflora.

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