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Athletes and the Vagus Nerve

Athletes and the Vagus Nerve

Athletes and the Vagus NerveExercise is so good for us! It promotes circulation, improves cardiovascular health, helps muscle, bone and joint disease, helps with metabolic disorders and weight control, and even improves psychological well-being. Studies show that...

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SIBO — Help!

SIBO — Help!

SIBO — Help!How Do Our Bodies Maintain Healthy Gut Flora? Normally, your intestines contain their own mini-ecological system containing a wide and diverse balance of bacteria. There are typically over 400 species of bacteria in the intestinal microflora. These...

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No More Eye Drops EVER

No More Eye Drops EVER

Your lacrimal gland produces the bulk of your tears. The lacrimal nerve signals the lacrimal gland to produce tears whenever you need them. This is part of your Parasympathetic Nervous System (the same system of the body that allows you to rest, to calm yourself, and to digest food). The lacrimal nerve communicates with the lacrimal gland via a chemical messenger called acetylcholine…

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